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    Privacy˙Terms˙
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    lose weight

    US /luz wet/

    ・

    UK /lu:z weit/

    B1
    v.i.Intransitive VerbTo reduce one's body weight, typically through diet or exercise.
    I'm trying to lose weight by eating less and exercising more.

    Video subtitles

    Boost your metabolism and get rid of your belly fat

    24:13Boost your metabolism and get rid of your belly fat
    • all the confusion about how to really lose weight

      all the confusion about how to really lose weight

    • in this short video I'd like to help you cut through all the confusion about how to really lose weight and boost your energy—quickly, safely, and

      in this short video I'd like to help you cut through all the confusion about how to really lose weight and boost your energy—quickly, safely, and

    B1

    Ozempic is a game-changer. Here’s how it works.

    07:12Ozempic is a game-changer. Here’s how it works.
    • Ozempic was designed to help people manage their blood sugar, but it's also proven to help people lose weight.

      Ozempic was designed to help people manage their blood sugar, but it's also proven to help people lose weight.

    • My doctor was like, "This is mainly for blood sugar management, but as a side effects, you will lose weight.”

      My doctor was like, "This is mainly for blood sugar management, but as a side effects, you will lose weight.”

    B2

    BBC 6 Minute English July 23, 2015 - Are models too skinny?

    06:05BBC 6 Minute English July 23, 2015 - Are models too skinny?
    • Rob: Now anorexia is an illness where a person refuses to eat in order to lose weight.

      Rob: Now anorexia is an illness where a person refuses to eat in order to lose weight.

    • Rob: Now anorexia is an illness where a person refuses to eat in order to lose weight.

      Rob: Now anorexia is an illness where a person refuses to eat in order to lose weight.

    B1

    How can you spot a TikTok wellness scam? - What in the World podcast, BBC World Service

    15:15How can you spot a TikTok wellness scam? - What in the World podcast, BBC World Service
    • You're allowed to have fat in your face and the influencer can just lose weight and say, oh I no longer have cortisol face. We've talked about a lot of wellness scams that target women, but we should be clear, men are also following these trends and indeed creating them. Yeah, so women have been really invested in the health and wellness space, but in the last couple of years we've really seen men being targeted more and more. What I'm seeing in particular is male influencers who have previously been really gym content or self improvement, self-help, business style men have slowly been moving to the health and wellness space. I think there's kind of two reasons for that. One, it's a kind of natural fit as men and their audience becoming more and more interested in self-improvement, not only in the financial sense, but also in the looks and beauty sense. And the second one is there's a lot of money to be made.

      You're allowed to have fat in your face and the influencer can just lose weight and say, oh I no longer have cortisol face. We've talked about a lot of wellness scams that target women, but we should be clear, men are also following these trends and indeed creating them. Yeah, so women have been really invested in the health and wellness space, but in the last couple of years we've really seen men being targeted more and more. What I'm seeing in particular is male influencers who have previously been really gym content or self improvement, self-help, business style men have slowly been moving to the health and wellness space. I think there's kind of two reasons for that. One, it's a kind of natural fit as men and their audience becoming more and more interested in self-improvement, not only in the financial sense, but also in the looks and beauty sense. And the second one is there's a lot of money to be made.

    • They tell you, once you take a cup of this tea every morning for say one month you're going to lose weight. And there's also things like herbal cure-it-alls, you know, lots of mixtures of herbs which they claim, oh this can cure HIV, this can cure cancer, this can cure sickle cell anemia. And there are lots of messages from health experts, even state regulatory bodies, saying, oh these things do not work. We do not have any evidence that these things will offer you the value that this will promise, that it offers. And then there are also things like unregulated fertility and aphrodisiac products. You know, people and lots of messages online will tell you, oh once you take this or you apply this topically, you're going to get better in the other room. You know, you're going to be better, your performance is going to be great, it's going to offer you this and that. Part of the reasons why this happens in a country like Nigeria is currently, Nigeria is facing very tough economic times and this has affected the cost of drugs. Most people can no longer afford medical products, so they are turning to alternative means, unorthodox means, and they're looking for ways to take care of their health while they can still, you know, keep the little money that they have. Then things like the cultural background of Nigeria and the religious background, Nigeria being a very conservative country, conversations around sex and fertility and reproductive health isn't what you ideally hear people talk about in the open. So that means, because it's very hush-hush, people seek for very secret ways to address their needs in that sphere. And lastly, here is our What in the World colleague, Maria Clara Montoya.

      They tell you, once you take a cup of this tea every morning for say one month you're going to lose weight. And there's also things like herbal cure-it-alls, you know, lots of mixtures of herbs which they claim, oh this can cure HIV, this can cure cancer, this can cure sickle cell anemia. And there are lots of messages from health experts, even state regulatory bodies, saying, oh these things do not work. We do not have any evidence that these things will offer you the value that this will promise, that it offers. And then there are also things like unregulated fertility and aphrodisiac products. You know, people and lots of messages online will tell you, oh once you take this or you apply this topically, you're going to get better in the other room. You know, you're going to be better, your performance is going to be great, it's going to offer you this and that. Part of the reasons why this happens in a country like Nigeria is currently, Nigeria is facing very tough economic times and this has affected the cost of drugs. Most people can no longer afford medical products, so they are turning to alternative means, unorthodox means, and they're looking for ways to take care of their health while they can still, you know, keep the little money that they have. Then things like the cultural background of Nigeria and the religious background, Nigeria being a very conservative country, conversations around sex and fertility and reproductive health isn't what you ideally hear people talk about in the open. So that means, because it's very hush-hush, people seek for very secret ways to address their needs in that sphere. And lastly, here is our What in the World colleague, Maria Clara Montoya.

    B1

    Doctor's Experience with Intermittent Fasting & Time Restricted Feeding

    06:52Doctor's Experience with Intermittent Fasting & Time Restricted Feeding
    • I mean, until that point, I really thought it was just just for people that needed to lose weight.

      I mean, until that point, I really thought it was just just for people that needed to lose weight.

    • just for people that needed to lose weight, and if anything,

      just for people that needed to lose weight, and if anything,

    B1

    How 2 Powerful Psychological Principles Will Help You Learn a Language

    06:57How 2 Powerful Psychological Principles Will Help You Learn a Language
    • This power has been proved by many studies, like the one published in 2013, comparing the results of people who went public about their goal to lose weight and those who did not.

      This power has been proved by many studies, like the one published in 2013, comparing the results of people who went public about their goal to lose weight and those who did not.

    • This power has been proved by many studies, like the one published in 2013, comparing the results of people who went public about their goal to lose weight and those who did not.

      This power has been proved by many studies, like the one published in 2013, comparing the results of people who went public about their goal to lose weight and those who did not.

    A2

    Why exercising doesn't mean you burn calories - BBC REEL

    07:03Why exercising doesn't mean you burn calories - BBC REEL
    • Another problem is that most people exercise just because they hope to lose weight. But the truth is, our bodies have not evolved to burn more calories the more physically active we are.

      Another problem is that most people exercise just because they hope to lose weight. But the truth is, our bodies have not evolved to burn more calories the more physically active we are.

    • Another problem is that most people exercise just because they hope to lose weight.

      Another problem is that most people exercise just because they hope to lose weight.

    A1

    Why women should FAST differently than men… | Exercise & Nutrition Scientist Dr Stacy Sims

    07:57Why women should FAST differently than men… | Exercise & Nutrition Scientist Dr Stacy Sims
    • So this is the big debate, right? So we look at fasting and where it first came out and it's like, okay, we see that obese sedentary individuals who had to lose weight rapidly for surgery, they're put on a fasting type program to lose weight quickly in order to survive surgery.

      So this is the big debate, right? So we look at fasting and where it first came out and it's like, okay, we see that obese sedentary individuals who had to lose weight rapidly for surgery, they're put on a fasting type program to lose weight quickly in order to survive surgery.

    • So we look at fasting and where it first came out and it's like, okay, we see that obese sedentary individuals who had to lose weight rapidly for surgery, they're put on a fasting-type program to lose weight quickly in order to survive surgery.

      So we look at fasting and where it first came out and it's like, okay, we see that obese sedentary individuals who had to lose weight rapidly for surgery, they're put on a fasting-type program to lose weight quickly in order to survive surgery.

    B1

    Friday Favorites: Optimizing Water Intake to Lose Weight

    07:44Friday Favorites: Optimizing Water Intake to Lose Weight
    • "Optimizing Water Intake to Lose Weight"

      "Optimizing Water Intake to Lose Weight"

    B2

    How to Kiss with Tongue | Kissing Tips

    03:41How to Kiss with Tongue | Kissing Tips
    • courses, especially if you're trying to lose weight, just eat half of whatever it is they

      courses, especially if you're trying to lose weight, just eat half of whatever it is they

    • So a little bit goes a long way with tongue and with main courses, especially if you're trying to lose weight.

      So a little bit goes a long way with tongue and with main courses, especially if you're trying to lose weight.

    A2